Organic and vegan mung bean soup

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Fish soup

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1. 2 lbs Fish filets, bite size (we caught them in Tampa Bay. Bones slightly fried n cooked with 3 cups water and gingers for stock)
2. Chicken stock or water 8 cups
3. 1 bulb garlic, diced
4. 1 onion, diced
5. 1 tsp cooking oil
6. 4 cups cooked brown/red rice
7. Salt
8. Soya sauce
9. Peppers
10. Ginger powder

A. Brown #3-5
B. Boil stock or water with cooked rice, add A. Cook for 1/2 – an hour in medium heat. Stir frequently.
C. Marinade #1 with #7-10 for 15 mins
D. Add C to B.
E. add #7-10

Lazy Chinese Winter Melon Soup

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1. 1 1/2 lbs Neck bones, brown
2. 1/4 cups ham, cubed or diced
3. 1/4 cups dried shrimp, soaked for 5 mins, rinsed
4. 6 pcs dried jujube
5. 5 slices of fresh ginger
6. 4 pcs of dried shiitake mushroom
7. 2 lbs winter melon, diced or cubed
8. 6 cups of water

Put everything in a soup pot and cook for 2-3 hours on medium low. Season with salt.

If you prefer meaty, use pork roast with bone. The soup is clear.

*lazy=easy

Yummy Thai Tom Yum Soup

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1. 16 pcs fish, about 1 lb each, fillet them and marinade with 1 Tbs cooking wine, salt, 1 Tbs minced gingers. Fish bones cook for soup stock
2. 3 gloves garlic, minced
3. 4 stalks lemon grass, sliced
4. 1 small fresh Turmeric
5. 4 limes, skins for zest, juice sets aside, remained throw into the soup
6. 8 Tbs rice vinegar or 8 pcs of dried tamarind
7. 4 Tbs Tom Yum paste
8. 1 Tbs red chili paste or 1 tsp red pepper power
9. 1 tsp Galangal power or 1 pc of fresh Galangal
10. 1 can of straw mushroom
11. 1 bowl of rice noodle (optional)
12. Salt and pepper
13. 1 tsp of cooking oil

How
A. Brown fish bones lightly with oil and gingers. (Put them into a soup cotton bag, if desire.) Put the bones in the 6 cup boiled water pot and cook for 20 mins. Take out the bones.
B. Brown lightly # 2-4 and add to soup
C. Add # 5-10, 12 to soup
D. Heat up skillet, add 1 tsp cooking oil and cook fish till done.
Serve with # 11

We caught so many fish, so I cooked them as such. You can cook them with any soup stock and fillet fish.

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Crocker? fish from the bay

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We do have lemon grass in our backyard. Lucky me.

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Dummy Turkey soup

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Leftover can be good
Just have to cook creatively

1. 1 Turkey Bone, cook in a pot with water = turkey soup stock
2. 2 cups rice
3. turkey meat from the bone
4. 1 package firm bean curb, cubed
5. 1 cup frozen green peas
6. 2 cups frozen yellow corns
7. 1 tsp sesame oil
8. 1 tbs soya sauce
9. 1/2 tsp white pepper

A. Scoop out the bones and get the meat out.
B. Put the rice in soup. (I use the broth to cook the rice on a 2 qt Saladmaster sauce pan.)
C. Add 3-9